5 Reasons For Low Sperm Count

Stress and Sadness

The production of sperm can be negatively impacted by intense or prolonged emotional stress, as well as depression.


Gaining weight can increase estrogen levels and decrease testosterone levels, which are crucial for sperm production.


Testosterone plays a vital role in sperm production. However, testosterone levels tend to decline due to factors like age, testicular injury, diabetes, genital infections, or thyroid issues.

Medical Conditions 

Oligospermia is a medical condition where men have a low sperm count due to age or other medical conditions. 

Testicle Overheating

High temperatures, tight clothing, extended laptop or computer use, and prolonged sitting can all reduce sperm production by increasing scrotal temperature.