Ajwa Dates
Dates can be taken with milk if your digestive is healthy
.
— Rasayanam
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Benefits
Of
Ajwa Dates
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"Good source of
vitamin A,
which promotes
natural skin
brightness and
protects skin from harm
."
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"Ajwa dates aid pregnancy with their rich nutrients & promote overall health for expectant mothers."
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"Ajwa dates are known to aid digestion due to their high fiber content, which helps in regulating bowel movements
and promoting gut health."
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